Shake and Bake
Workouts
Saturday 2/11/23 @ 2:30 PM
✅
607kj
0rpm
0%
0mph
Friday 7/23/21 @ 12:44 AM
352kj
77rpm
44%
18mph
Sunday 6/6/21 @ 10:51 PM
✅
760kj
68rpm
49%
18mph
Sunday 5/10/20 @ 1:23 PM
710kj
77rpm
44%
18mph
Sunday 5/2/21 @ 11:2 PM
✅
493kj
0rpm
0%
0mph
Monday 4/26/21 @ 11:3 PM
373kj
80rpm
43%
18mph
Monday 1/18/21 @ 11:17 PM
319kj
64rpm
47%
16mph
Tuesday 1/19/21 @ 12:54 AM
✅
364kj
79rpm
44%
18mph
Friday 9/4/20 @ 7:29 PM
310kj
63rpm
49%
17mph
Tuesday 8/4/20 @ 9:10 PM
✅
330kj
79rpm
42%
17mph
Sunday 11/17/19 @ 9:49 PM
231kj
77rpm
43%
17mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Saturday 1/4/20 @ 9:9 PM
170kj
72rpm
43%
17mph
Friday 10/11/19 @ 4:38 PM
✅
217kj
82rpm
41%
17mph
Saturday 12/8/18 @ 3:23 PM
✅
303kj
71rpm
52%
20mph
Thursday 12/20/18 @ 1:59 PM
148kj
69rpm
40%
15mph
Thursday 11/29/18 @ 10:48 PM
133kj
71rpm
48%
18mph
Tuesday 11/27/18 @ 3:19 PM
✅
214kj
73rpm
38%
15mph
Friday 8/31/18 @ 11:18 AM
✅
284kj
68rpm
53%
19mph
Tuesday 9/4/18 @ 5:48 PM
161kj
72rpm
41%
15mph
Workouts
352
kj
Friday 7/23/21
710
kj
Sunday 5/10/20
319
kj
Monday 1/18/21
310
kj
Friday 9/4/20
231
kj
Sunday 11/17/19
170
kj
Saturday 1/4/20