Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:43 AM
86kj
74rpm
29%
11mph
Monday 3/6/23 @ 11:37 AM
✅
197kj
79rpm
40%
17mph
Tuesday 1/24/23 @ 11:5 AM
198kj
1rpm
48%
0mph
Tuesday 7/9/19 @ 9:31 AM
✅
298kj
82rpm
46%
19mph
Wednesday 8/4/21 @ 1:14 PM
✅
753kj
0rpm
0%
0mph
Sunday 10/17/21 @ 6:25 PM
463kj
77rpm
48%
19mph
Monday 9/27/21 @ 9:41 AM
✅
415kj
73rpm
48%
19mph
Tuesday 1/28/20 @ 10:16 AM
401kj
87rpm
42%
19mph
Friday 5/14/21 @ 8:0 PM
352kj
77rpm
44%
18mph
Monday 8/24/20 @ 10:51 AM
✅
468kj
83rpm
47%
20mph
Thursday 11/26/20 @ 5:0 PM
212kj
72rpm
43%
17mph
Thursday 11/26/20 @ 3:28 PM
✅
422kj
77rpm
48%
19mph
Saturday 9/12/20 @ 2:38 PM
401kj
71rpm
49%
19mph
Thursday 8/13/20 @ 10:33 AM
✅
493kj
83rpm
47%
20mph
Saturday 9/15/18 @ 12:29 AM
✅
435kj
59rpm
71%
23mph
Tuesday 12/31/19 @ 1:11 PM
283kj
77rpm
47%
19mph
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Tuesday 2/26/19 @ 11:26 AM
196kj
66rpm
45%
17mph
Wednesday 2/27/19 @ 10:38 AM
✅
247kj
81rpm
44%
18mph
Workouts
401
kj
Tuesday 1/28/20
352
kj
Friday 5/14/21
212
kj
Thursday 11/26/20