Shake and Bake
Workouts
Tuesday 11/29/22 @ 6:25 PM
61kj
75rpm
33%
14mph
Wednesday 12/27/23 @ 2:57 PM
✅
68kj
85rpm
28%
12mph
Thursday 8/17/23 @ 12:4 PM
✅
209kj
77rpm
42%
17mph
Friday 10/20/23 @ 12:32 PM
141kj
69rpm
37%
14mph
Friday 1/29/21 @ 11:44 PM
✅
125kj
88rpm
37%
16mph
Monday 6/19/23 @ 12:15 PM
kj
rpm
%
0mph
Wednesday 5/10/23 @ 11:16 AM
✅
180kj
70rpm
43%
16mph
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 11:23 AM
✅
169kj
74rpm
40%
15mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 10:0 PM
✅
249kj
83rpm
43%
18mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:28 AM
✅
252kj
78rpm
46%
18mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:23 PM
✅
262kj
74rpm
48%
19mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:49 AM
✅
145kj
70rpm
45%
16mph
Friday 4/24/20 @ 1:28 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 1:2 PM
✅
225kj
76rpm
44%
17mph
Thursday 9/19/19 @ 11:21 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/26/20