Shake and Bake
Workouts
Wednesday 6/1/22 @ 11:42 AM
193kj
78rpm
41%
17mph
Friday 5/27/22 @ 7:42 PM
✅
304kj
86rpm
46%
20mph
Monday 3/28/22 @ 11:23 AM
169kj
74rpm
40%
15mph
Wednesday 3/2/22 @ 8:19 PM
✅
307kj
81rpm
48%
20mph
Monday 3/21/22 @ 11:49 AM
105kj
72rpm
40%
15mph
Sunday 2/13/22 @ 7:59 PM
✅
197kj
84rpm
46%
20mph
Wednesday 6/16/21 @ 11:28 AM
162kj
84rpm
42%
18mph
Wednesday 6/9/21 @ 8:38 PM
✅
217kj
89rpm
46%
21mph
Friday 3/26/21 @ 8:35 PM
246kj
79rpm
44%
18mph
Saturday 3/20/21 @ 8:20 PM
✅
323kj
85rpm
47%
20mph
Saturday 2/20/21 @ 5:46 PM
172kj
84rpm
44%
19mph
Thursday 2/11/21 @ 9:20 PM
✅
211kj
88rpm
46%
20mph
Monday 1/18/21 @ 3:49 PM
269kj
83rpm
44%
19mph
Saturday 4/4/20 @ 7:28 PM
✅
335kj
91rpm
45%
21mph
Sunday 1/10/21 @ 10:56 PM
241kj
82rpm
43%
18mph
Friday 1/8/21 @ 9:18 PM
✅
325kj
86rpm
47%
21mph
Saturday 12/12/20 @ 1:47 PM
248kj
75rpm
46%
18mph
Saturday 12/12/20 @ 8:53 PM
✅
320kj
88rpm
46%
20mph
Monday 10/26/20 @ 11:28 AM
252kj
78rpm
46%
18mph
Monday 10/26/20 @ 7:41 PM
✅
311kj
86rpm
46%
20mph