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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
147 🔥
Beat anothersheila
VS
anothersheila
Alabama
73
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Tuesday 4/7/20 @ 2:49 PM
✅
177
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/8/20 @ 1:19 PM
159
kj
84
rpm
36
%
15
mph
Saturday 2/5/22 @ 4:56 PM
✅
695
kj
90
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 6:0 PM
415
kj
81
rpm
37
%
16
mph
Thursday 8/5/21 @ 3:53 PM
✅
248
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/9/21 @ 10:56 PM
154
kj
84
rpm
34
%
15
mph
Friday 2/21/20 @ 12:44 PM
✅
131
kj
78
rpm
35
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Friday 3/13/20 @ 2:22 PM
128
kj
84
rpm
33
%
14
mph
Friday 6/12/20 @ 1:56 PM
155
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/7/20 @ 8:7 PM
✅
164
kj
86
rpm
35
%
16
mph
Thursday 4/30/20 @ 2:28 PM
✅
252
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/26/20 @ 4:11 PM
161
kj
83
rpm
30
%
13
mph
Wednesday 4/15/20 @ 2:36 PM
✅
168
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 3:15 PM
151
kj
80
rpm
36
%
15
mph
Thursday 1/2/20 @ 2:45 PM
✅
163
kj
77
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 3:7 PM
105
kj
81
rpm
30
%
13
mph
Thursday 9/19/19 @ 2:36 PM
✅
73
kj
77
rpm
33
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 11:17 AM
69
kj
83
rpm
30
%
13
mph
Saturday 2/2/19 @ 2:50 PM
✅
158
kj
73
rpm
40
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 12:11 AM
141
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
147 🔥
Beat anothersheila
VS
anothersheila
Alabama
73
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Tuesday 4/7/20
159
kj
Wednesday 4/8/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Saturday 2/5/22
415
kj
Thursday 5/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
248
kj
Thursday 8/5/21
154
kj
Monday 8/9/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
131
kj
Friday 2/21/20
128
kj
Friday 3/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
155
kj
Friday 6/12/20
✅
164
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
252
kj
Thursday 4/30/20
161
kj
Wednesday 2/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Wednesday 4/15/20
151
kj
Tuesday 4/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
163
kj
Thursday 1/2/20
105
kj
Friday 1/24/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Thursday 9/19/19
69
kj
Tuesday 7/30/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
158
kj
Saturday 2/2/19
141
kj
Saturday 2/2/19
Previous Workouts
Next Workouts