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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Thursday 5/2/19 @ 11:59 AM
250
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/19/21 @ 10:59 AM
✅
384
kj
85
rpm
43
%
19
mph
Monday 6/21/21 @ 2:23 PM
163
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/14/22 @ 12:18 PM
✅
231
kj
86
rpm
40
%
18
mph
Tuesday 11/22/22 @ 4:0 PM
158
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/26/22 @ 8:12 PM
✅
251
kj
80
rpm
44
%
18
mph
Wednesday 4/13/22 @ 3:26 PM
✅
596
kj
90
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:0 PM
516
kj
87
rpm
42
%
19
mph
Tuesday 2/18/20 @ 4:14 PM
83
kj
76
rpm
39
%
16
mph
15 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 4/13/22 @ 11:33 AM
✅
101
kj
73
rpm
43
%
17
mph
Monday 12/13/21 @ 5:17 PM
✅
163
kj
82
rpm
48
%
20
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Wednesday 12/8/21 @ 12:34 PM
140
kj
81
rpm
46
%
19
mph
Monday 10/12/20 @ 6:24 PM
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:51 AM
✅
391
kj
91
rpm
41
%
19
mph
Monday 8/24/20 @ 1:44 PM
274
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 5:42 PM
✅
404
kj
87
rpm
43
%
19
mph
Thursday 6/4/20 @ 2:27 PM
282
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 7:23 PM
✅
378
kj
88
rpm
41
%
18
mph
Saturday 2/9/19 @ 3:40 PM
75
kj
81
rpm
31
%
13
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Thursday 4/25/19 @ 10:47 AM
✅
157
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
34
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
338 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Thursday 5/2/19
✅
384
kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Monday 6/21/21
✅
231
kj
Wednesday 12/14/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
158
kj
Tuesday 11/22/22
✅
251
kj
Tuesday 7/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Wednesday 4/13/22
516
kj
Monday 12/7/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
83
kj
Tuesday 2/18/20
✅
101
kj
Wednesday 4/13/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
163
kj
Monday 12/13/21
140
kj
Wednesday 12/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 10/12/20
✅
391
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Monday 8/24/20
✅
404
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Thursday 6/4/20
✅
378
kj
Monday 6/8/20
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
75
kj
Saturday 2/9/19
✅
157
kj
Thursday 4/25/19
Previous Workouts
Next Workouts