Shake and Bake
VS
Workouts
Friday 4/23/21 @ 2:57 PM
✅
400kj
86rpm
43%
19mph
Wednesday 3/17/21 @ 9:57 AM
320kj
90rpm
38%
17mph
Saturday 3/27/21 @ 5:2 PM
✅
173kj
79rpm
44%
18mph
Friday 4/9/21 @ 10:15 AM
155kj
83rpm
41%
18mph
Saturday 3/20/21 @ 9:4 PM
✅
178kj
83rpm
43%
19mph
Wednesday 3/10/21 @ 1:28 PM
150kj
85rpm
40%
17mph
Monday 10/19/20 @ 10:51 PM
✅
238kj
81rpm
43%
18mph
Monday 2/22/21 @ 11:5 AM
193kj
88rpm
37%
17mph
Friday 1/29/21 @ 12:12 AM
✅
230kj
82rpm
42%
18mph
Sunday 1/24/21 @ 12:58 PM
205kj
87rpm
38%
17mph
Wednesday 1/27/21 @ 11:37 PM
✅
255kj
83rpm
43%
19mph
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Saturday 8/15/20 @ 6:12 PM
✅
368kj
85rpm
42%
18mph
Monday 8/10/20 @ 9:32 AM
290kj
80rpm
40%
17mph
Sunday 7/19/20 @ 8:28 PM
✅
760kj
85rpm
43%
19mph
Saturday 3/23/19 @ 4:42 PM
661kj
84rpm
41%
18mph
Monday 7/6/20 @ 9:54 PM
✅
422kj
86rpm
43%
19mph
Friday 7/10/20 @ 9:31 AM
297kj
86rpm
34%
16mph
Friday 5/22/20 @ 1:49 AM
✅
621kj
83rpm
43%
18mph
Saturday 5/11/19 @ 4:43 PM
569kj
84rpm
41%
18mph
buckeye_fan
Natick, MA
79
🔥
VS
becky0708
milesmaniacs/willow grove pa
4
Workouts
320
kj
Wednesday 3/17/21
193
kj
Monday 2/22/21
194
kj
Sunday 1/24/21
290
kj
Monday 8/10/20
661
kj
Saturday 3/23/19
569
kj
Saturday 5/11/19