Shake and Bake
Workouts
Wednesday 5/20/20 @ 2:53 PM
✅
463kj
81rpm
46%
19mph
Thursday 8/5/21 @ 7:12 PM
311kj
83rpm
40%
17mph
Friday 5/22/20 @ 4:14 PM
✅
742kj
96rpm
45%
21mph
Monday 6/14/21 @ 4:46 PM
438kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 3:15 PM
✅
481kj
79rpm
42%
18mph
Wednesday 5/26/21 @ 7:6 PM
458kj
85rpm
40%
17mph
Saturday 4/25/20 @ 11:42 AM
✅
329kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 5:28 PM
323kj
82rpm
41%
17mph
Saturday 6/6/20 @ 11:9 AM
✅
318kj
85rpm
46%
20mph
Friday 4/30/21 @ 4:22 PM
200kj
87rpm
38%
17mph
Tuesday 5/5/20 @ 8:6 AM
✅
172kj
83rpm
38%
17mph
Thursday 3/18/21 @ 11:50 PM
144kj
81rpm
39%
17mph
Saturday 5/2/20 @ 3:18 PM
103kj
67rpm
45%
16mph
Thursday 3/18/21 @ 12:6 AM
✅
113kj
78rpm
42%
17mph
Sunday 7/5/20 @ 10:10 AM
✅
328kj
88rpm
45%
20mph
Sunday 11/15/20 @ 7:15 PM
201kj
77rpm
42%
17mph
Saturday 6/20/20 @ 11:11 AM
✅
103kj
87rpm
45%
20mph
Saturday 4/18/20 @ 4:12 PM
47kj
85rpm
34%
15mph
Sunday 5/24/20 @ 4:0 PM
✅
317kj
69rpm
53%
20mph
Saturday 6/6/20 @ 5:26 PM
208kj
73rpm
44%
17mph
Workouts
311
kj
Thursday 8/5/21
438
kj
Monday 6/14/21
323
kj
Tuesday 12/15/20
200
kj
Friday 4/30/21
103
kj
Saturday 5/2/20
201
kj
Sunday 11/15/20