Shake and Bake

Workouts

Thursday 12/28/23 @ 4:8 AM
148kj
64rpm
42%
15mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 4:13 PM
βœ…
189kj
81rpm
39%
17mph
Friday 11/17/23 @ 4:36 AM
164kj
72rpm
41%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/16/23 @ 3:40 PM
βœ…
195kj
83rpm
39%
17mph
Friday 7/15/22 @ 3:56 PM
152kj
67rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:42 PM
βœ…
281kj
80rpm
47%
19mph
Thursday 7/7/22 @ 1:4 AM
129kj
62rpm
48%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/28/22 @ 1:1 PM
βœ…
188kj
76rpm
49%
19mph
Monday 5/2/22 @ 2:7 AM
120kj
65rpm
46%
16mph
20 min 90s Rock Ride
Emma Lovewell
Sunday 5/1/22 @ 3:59 PM
βœ…
167kj
81rpm
44%
19mph
Monday 1/10/22 @ 3:38 AM
149kj
80rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 12/27/21 @ 4:37 PM
βœ…
226kj
87rpm
40%
18mph
Friday 1/7/22 @ 6:40 PM
153kj
75rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 3:23 PM
βœ…
233kj
86rpm
41%
18mph
Wednesday 3/17/21 @ 6:51 PM
160kj
67rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:31 PM
βœ…
304kj
78rpm
45%
20mph
Friday 8/14/20 @ 3:11 AM
71kj
77rpm
36%
15mph
15 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 1:25 PM
βœ…
134kj
89rpm
43%
19mph
Friday 9/18/20 @ 12:49 AM
83kj
84rpm
36%
16mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 12/11/18 @ 2:2 PM
βœ…
97kj
93rpm
36%
17mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
148 kj
Thursday 12/28/23
βœ… 189 kj
Sunday 12/24/23
30 min 1989 (Taylor's Version) Ride
Ally Love
164 kj
Friday 11/17/23
βœ… 195 kj
Thursday 11/16/23
30 min Lizzo Two for One Ride
Jess & Robin
152 kj
Friday 7/15/22
βœ… 281 kj
Friday 7/15/22
20 min 90s Ride
Cody Rigsby
129 kj
Thursday 7/7/22
βœ… 188 kj
Tuesday 6/28/22
20 min 90s Rock Ride
Emma Lovewell
120 kj
Monday 5/2/22
βœ… 167 kj
Sunday 5/1/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
149 kj
Monday 1/10/22
βœ… 226 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
153 kj
Friday 1/7/22
βœ… 233 kj
Friday 12/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
160 kj
Wednesday 3/17/21
βœ… 304 kj
Friday 3/5/21
15 min Pop Ride
Cody Rigsby
71 kj
Friday 8/14/20
βœ… 134 kj
Monday 10/12/20
15 min Low Impact Ride
Christine D'Ercole
83 kj
Friday 9/18/20
βœ… 97 kj
Tuesday 12/11/18