Shake and Bake
Workouts
Sunday 3/14/21 @ 6:59 PM
✅
421kj
82rpm
45%
19mph
Tuesday 12/29/20 @ 3:42 PM
412kj
87rpm
43%
19mph
Sunday 2/26/23 @ 9:51 PM
373kj
79rpm
44%
18mph
Monday 7/20/20 @ 4:13 PM
✅
468kj
89rpm
45%
20mph
Saturday 1/23/21 @ 9:2 PM
✅
566kj
83rpm
45%
19mph
Saturday 4/18/20 @ 4:1 PM
529kj
92rpm
41%
19mph
Monday 1/30/23 @ 1:47 PM
251kj
75rpm
46%
18mph
Wednesday 7/1/20 @ 1:16 PM
✅
291kj
94rpm
42%
20mph
Monday 3/21/22 @ 9:22 PM
✅
423kj
83rpm
45%
19mph
Saturday 4/9/22 @ 5:19 PM
381kj
86rpm
42%
18mph
Thursday 3/11/21 @ 10:59 AM
✅
291kj
83rpm
54%
23mph
Monday 6/15/20 @ 1:55 PM
280kj
95rpm
49%
23mph
Wednesday 9/29/21 @ 1:53 PM
✅
441kj
78rpm
47%
20mph
Monday 9/27/21 @ 3:40 PM
280kj
90rpm
35%
16mph
Friday 2/12/21 @ 10:29 PM
236kj
87rpm
41%
18mph
Wednesday 6/24/20 @ 4:23 PM
✅
265kj
93rpm
41%
19mph
Tuesday 1/26/21 @ 8:55 PM
✅
456kj
84rpm
46%
20mph
Monday 6/1/20 @ 1:39 PM
406kj
94rpm
41%
19mph
Thursday 12/10/20 @ 8:54 PM
504kj
88rpm
41%
18mph
Friday 7/17/20 @ 1:27 PM
✅
626kj
88rpm
45%
20mph
Workouts
412
kj
Tuesday 12/29/20
373
kj
Sunday 2/26/23
529
kj
Saturday 4/18/20
251
kj
Monday 1/30/23
381
kj
Saturday 4/9/22
280
kj
Monday 9/27/21
236
kj
Friday 2/12/21
406
kj
Monday 6/1/20
504
kj
Thursday 12/10/20