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Shake and Bake
bsunspinsum
Toledo, OH
54 π₯
Beat tattooedpelomom
VS
tattooedpelomom
Richfield, Ohio
13
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 7:43 PM
β
200
kj
93
rpm
35
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 10/16/21 @ 3:34 PM
149
kj
79
rpm
35
%
15
mph
Friday 12/24/21 @ 12:32 PM
β
195
kj
80
rpm
40
%
16
mph
30 min Holiday Ride
Alex Toussaint
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Saturday 12/7/19 @ 8:41 PM
172
kj
75
rpm
39
%
16
mph
Friday 8/20/21 @ 12:23 PM
β
476
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/18/20 @ 11:50 AM
356
kj
85
rpm
37
%
16
mph
Friday 6/4/21 @ 8:49 AM
β
655
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/5/20 @ 5:20 PM
527
kj
81
rpm
38
%
16
mph
Friday 4/2/21 @ 11:2 AM
β
226
kj
92
rpm
38
%
17
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 3/15/21 @ 1:10 PM
197
kj
89
rpm
36
%
17
mph
Friday 1/8/21 @ 10:48 AM
222
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Alex Toussaint
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Tuesday 12/29/20 @ 9:55 PM
β
253
kj
79
rpm
46
%
18
mph
Wednesday 12/16/20 @ 4:43 PM
β
189
kj
85
rpm
38
%
16
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 1:8 PM
68
kj
87
rpm
37
%
16
mph
Tuesday 1/7/20 @ 1:46 AM
91
kj
87
rpm
32
%
14
mph
20 min Recovery Ride
Robin ArzΓ³n
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Sunday 5/31/20 @ 3:4 PM
β
100
kj
87
rpm
34
%
15
mph
Saturday 3/14/20 @ 9:43 PM
322
kj
83
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 4/3/20 @ 5:46 PM
β
333
kj
77
rpm
44
%
18
mph
Monday 3/9/20 @ 10:16 AM
β
217
kj
82
rpm
41
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Friday 3/6/20 @ 7:14 PM
216
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
54 π₯
Beat tattooedpelomom
VS
tattooedpelomom
Richfield, Ohio
13
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
200
kj
Thursday 3/3/22
149
kj
Saturday 10/16/21
30 min Holiday Ride
Alex Toussaint
View Class
Share
β
195
kj
Friday 12/24/21
172
kj
Saturday 12/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
476
kj
Friday 8/20/21
356
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
655
kj
Friday 6/4/21
527
kj
Friday 6/5/20
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
226
kj
Friday 4/2/21
197
kj
Monday 3/15/21
30 min Pop Ride
Alex Toussaint
View Class
Share
222
kj
Friday 1/8/21
β
253
kj
Tuesday 12/29/20
30 min Holiday Ride
Denis Morton
View Class
Share
β
189
kj
Wednesday 12/16/20
68
kj
Friday 12/11/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
91
kj
Tuesday 1/7/20
β
100
kj
Sunday 5/31/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
322
kj
Saturday 3/14/20
β
333
kj
Friday 4/3/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
β
217
kj
Monday 3/9/20
216
kj
Friday 3/6/20
Previous Workouts
Next Workouts