Shake and Bake
Workouts
Wednesday 1/24/24 @ 10:42 AM
123kj
88rpm
36%
16mph
Tuesday 6/27/23 @ 11:35 AM
✅
217kj
87rpm
46%
20mph
Tuesday 1/16/24 @ 10:52 AM
95kj
81rpm
34%
15mph
Thursday 3/2/23 @ 12:59 PM
✅
149kj
84rpm
41%
18mph
Thursday 8/24/23 @ 9:28 AM
221kj
82rpm
41%
17mph
Friday 2/3/23 @ 12:12 PM
✅
283kj
80rpm
46%
19mph
Sunday 7/30/23 @ 5:43 PM
214kj
75rpm
43%
17mph
Friday 11/22/19 @ 3:36 AM
✅
234kj
74rpm
46%
18mph
Tuesday 7/4/23 @ 6:58 PM
295kj
78rpm
41%
17mph
Monday 7/8/19 @ 1:56 AM
✅
306kj
76rpm
43%
17mph
Tuesday 1/7/20 @ 1:46 AM
91kj
87rpm
32%
14mph
Thursday 6/30/22 @ 10:21 AM
✅
128kj
85rpm
38%
17mph
Wednesday 6/22/22 @ 9:2 AM
311kj
83rpm
40%
17mph
Wednesday 5/25/22 @ 10:1 AM
✅
377kj
83rpm
43%
19mph
Friday 1/22/21 @ 11:21 AM
147kj
76rpm
43%
17mph
Thursday 3/12/20 @ 3:58 AM
✅
149kj
72rpm
45%
18mph
Thursday 5/7/20 @ 4:15 PM
181kj
75rpm
40%
15mph
Thursday 5/7/20 @ 1:39 AM
✅
228kj
72rpm
47%
18mph
Sunday 4/5/20 @ 8:22 PM
162kj
77rpm
38%
15mph
Thursday 4/2/20 @ 2:29 AM
✅
224kj
73rpm
45%
17mph
Workouts
295
kj
Tuesday 7/4/23
311
kj
Wednesday 6/22/22
181
kj
Thursday 5/7/20