Shake and Bake
Workouts
Wednesday 11/10/21 @ 1:59 AM
✅
439kj
82rpm
46%
20mph
Thursday 11/18/21 @ 1:53 AM
437kj
82rpm
46%
20mph
Monday 1/18/21 @ 10:11 PM
402kj
80rpm
46%
19mph
Monday 1/11/21 @ 1:37 AM
✅
478kj
82rpm
48%
20mph
Tuesday 1/12/21 @ 4:54 PM
441kj
79rpm
48%
20mph
Tuesday 1/12/21 @ 12:45 AM
✅
480kj
85rpm
47%
20mph
Friday 12/11/20 @ 5:49 PM
✅
467kj
81rpm
48%
20mph
Saturday 12/19/20 @ 1:51 AM
396kj
86rpm
43%
19mph
Tuesday 12/15/20 @ 2:20 AM
✅
422kj
78rpm
48%
19mph
Friday 12/18/20 @ 1:50 AM
401kj
77rpm
47%
19mph
Monday 11/16/20 @ 2:21 AM
274kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 1:43 AM
✅
302kj
87rpm
45%
20mph
Wednesday 8/19/20 @ 7:55 PM
487kj
82rpm
48%
20mph
Thursday 8/20/20 @ 1:11 AM
✅
559kj
86rpm
49%
22mph
Wednesday 8/5/20 @ 1:19 AM
255kj
77rpm
45%
18mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Sunday 4/19/20 @ 12:19 AM
✅
352kj
75rpm
53%
21mph
Tuesday 4/21/20 @ 11:8 PM
317kj
76rpm
51%
20mph
Monday 4/6/20 @ 12:40 AM
272kj
81rpm
45%
19mph
Thursday 4/9/20 @ 1:16 AM
✅
296kj
83rpm
46%
20mph
Workouts
437
kj
Thursday 11/18/21
401
kj
Friday 12/18/20
255
kj
Wednesday 8/5/20