Shake and Bake
Workouts
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Wednesday 2/8/23 @ 4:26 PM
✅
195kj
86rpm
31%
14mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Monday 7/20/20 @ 9:51 PM
331kj
89rpm
39%
18mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Friday 11/1/19 @ 10:13 AM
203kj
83rpm
40%
17mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Tuesday 5/7/19 @ 11:12 PM
✅
188kj
88rpm
37%
16mph
Tuesday 4/30/19 @ 1:18 AM
✅
57kj
75rpm
40%
16mph
Friday 5/3/19 @ 6:20 PM
54kj
83rpm
37%
16mph
Sunday 4/21/19 @ 2:55 PM
✅
542kj
81rpm
45%
19mph
Thursday 4/18/19 @ 7:39 PM
372kj
88rpm
37%
16mph
Workouts
181
kj
Saturday 2/11/23
331
kj
Monday 7/20/20
287
kj
Friday 1/31/20
171
kj
Friday 5/3/19
372
kj
Thursday 4/18/19