Shake and Bake
Workouts
Friday 1/1/21 @ 4:11 PM
✅
321kj
79rpm
41%
17mph
Monday 1/4/21 @ 12:21 AM
254kj
72rpm
41%
16mph
Wednesday 10/7/20 @ 3:26 PM
183kj
83rpm
38%
16mph
Tuesday 10/13/20 @ 12:4 AM
✅
193kj
80rpm
40%
17mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Thursday 8/13/20 @ 5:15 PM
200kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 2:51 PM
✅
134kj
82rpm
39%
17mph
Wednesday 7/1/20 @ 11:55 PM
110kj
76rpm
39%
16mph
Thursday 7/4/19 @ 3:22 PM
✅
361kj
84rpm
43%
18mph
Saturday 7/6/19 @ 7:17 PM
278kj
81rpm
39%
16mph
Monday 5/13/19 @ 1:40 PM
✅
198kj
87rpm
38%
17mph
Thursday 4/25/19 @ 2:11 AM
112kj
75rpm
33%
13mph
Thursday 2/28/19 @ 2:36 PM
366kj
74rpm
41%
16mph
Saturday 2/23/19 @ 9:37 PM
✅
376kj
76rpm
41%
16mph
Thursday 11/29/18 @ 4:20 PM
✅
235kj
81rpm
43%
18mph
Wednesday 6/6/18 @ 1:11 AM
187kj
85rpm
38%
16mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:17 PM
275kj
80rpm
39%
16mph
Saturday 10/6/18 @ 2:32 PM
160kj
79rpm
37%
15mph
Saturday 10/6/18 @ 3:33 PM
✅
180kj
85rpm
37%
16mph
Workouts
254
kj
Monday 1/4/21
278
kj
Saturday 7/6/19
112
kj
Thursday 4/25/19
275
kj
Thursday 11/22/18