Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 3:4 PM
126kj
68rpm
37%
14mph
Wednesday 9/13/23 @ 9:9 AM
✅
167kj
66rpm
42%
15mph
Monday 2/13/23 @ 3:29 PM
82kj
75rpm
35%
14mph
Tuesday 11/23/21 @ 1:4 PM
✅
128kj
75rpm
41%
16mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 2:37 PM
✅
262kj
74rpm
41%
16mph
Wednesday 1/20/21 @ 4:25 PM
✅
201kj
91rpm
37%
17mph
Tuesday 6/2/20 @ 10:50 AM
172kj
81rpm
38%
16mph
Tuesday 4/14/20 @ 2:5 PM
✅
231kj
86rpm
40%
18mph
Saturday 4/18/20 @ 11:3 AM
195kj
81rpm
39%
17mph
Wednesday 12/25/19 @ 5:23 PM
✅
221kj
82rpm
41%
17mph
Monday 12/23/19 @ 2:8 PM
176kj
77rpm
39%
16mph
Wednesday 8/7/19 @ 2:10 PM
✅
213kj
80rpm
42%
17mph
Sunday 5/26/19 @ 12:39 PM
210kj
74rpm
43%
17mph
Tuesday 3/12/19 @ 12:56 PM
✅
221kj
77rpm
43%
17mph
Saturday 3/9/19 @ 12:5 PM
208kj
78rpm
42%
17mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
Sunday 2/3/19 @ 12:32 PM
188kj
73rpm
43%
16mph
Monday 11/12/18 @ 12:7 AM
239kj
81rpm
37%
15mph
Sunday 10/28/18 @ 11:58 AM
✅
247kj
82rpm
37%
16mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
kj
Saturday 5/8/21
172
kj
Tuesday 6/2/20
195
kj
Saturday 4/18/20
208
kj
Saturday 3/9/19