Shake and Bake
VS
Workouts
Monday 12/13/21 @ 3:56 PM
65kj
81rpm
33%
14mph
Tuesday 1/4/22 @ 2:44 PM
✅
94kj
86rpm
37%
16mph
Wednesday 1/1/20 @ 3:43 PM
✅
450kj
88rpm
38%
17mph
Thursday 11/11/21 @ 1:1 PM
405kj
91rpm
36%
17mph
Thursday 8/5/21 @ 2:51 PM
✅
44kj
74rpm
35%
14mph
Saturday 8/7/21 @ 3:2 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 5:20 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Friday 4/16/21 @ 2:49 PM
189kj
86rpm
37%
16mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Monday 7/13/20 @ 3:19 PM
46kj
81rpm
28%
12mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Friday 9/25/20 @ 2:52 PM
215kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 12:24 PM
✅
276kj
85rpm
44%
19mph
Thursday 7/16/20 @ 1:48 PM
207kj
82rpm
41%
17mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Monday 12/31/18 @ 5:41 PM
✅
56kj
74rpm
40%
16mph
Friday 5/18/18 @ 11:42 AM
51kj
78rpm
37%
15mph
Sunday 9/30/18 @ 3:37 PM
175kj
79rpm
39%
16mph
Sunday 5/6/18 @ 1:17 PM
✅
244kj
86rpm
42%
18mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
65
kj
Monday 12/13/21
405
kj
Thursday 11/11/21
kj
Saturday 5/8/21