Shake and Bake
Workouts
Tuesday 8/10/21 @ 3:14 PM
✅
140kj
77rpm
42%
17mph
Friday 3/5/21 @ 12:4 AM
129kj
68rpm
45%
17mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Thursday 8/13/20 @ 12:40 PM
236kj
72rpm
47%
18mph
Monday 1/11/21 @ 3:42 PM
✅
198kj
86rpm
38%
17mph
Tuesday 1/12/21 @ 11:47 PM
174kj
76rpm
40%
16mph
Monday 9/23/19 @ 3:10 PM
✅
166kj
81rpm
44%
18mph
Wednesday 10/2/19 @ 11:22 PM
140kj
80rpm
42%
17mph
Thursday 7/4/19 @ 3:22 PM
✅
361kj
84rpm
43%
18mph
Sunday 7/7/19 @ 5:4 PM
320kj
78rpm
43%
17mph
Thursday 6/13/19 @ 4:25 PM
✅
301kj
78rpm
49%
20mph
Saturday 6/22/19 @ 6:4 PM
212kj
74rpm
43%
16mph
Sunday 6/9/19 @ 1:39 PM
193kj
84rpm
38%
16mph
Friday 6/7/19 @ 12:24 PM
✅
195kj
80rpm
41%
17mph
Tuesday 2/12/19 @ 3:17 PM
✅
272kj
81rpm
46%
19mph
Monday 2/25/19 @ 1:5 PM
192kj
77rpm
41%
17mph
Saturday 11/24/18 @ 1:59 AM
✅
114kj
87rpm
36%
16mph
Tuesday 1/8/19 @ 1:6 PM
99kj
83rpm
35%
15mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:15 PM
244kj
74rpm
40%
15mph
Workouts
320
kj
Sunday 7/7/19
193
kj
Sunday 6/9/19
99
kj
Tuesday 1/8/19
244
kj
Thursday 11/22/18