Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:29 PM
199kj
77rpm
41%
16mph
Wednesday 5/5/21 @ 11:2 PM
✅
222kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 2:17 PM
213kj
80rpm
41%
17mph
Friday 9/25/20 @ 8:32 PM
✅
240kj
72rpm
47%
18mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Sunday 8/16/20 @ 7:11 PM
240kj
77rpm
46%
18mph
Saturday 4/27/19 @ 2:53 PM
179kj
82rpm
38%
16mph
Friday 5/15/20 @ 4:26 PM
✅
255kj
80rpm
44%
18mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Wednesday 4/29/20 @ 11:2 PM
✅
171kj
79rpm
46%
18mph
Wednesday 10/30/19 @ 3:26 PM
235kj
82rpm
43%
18mph
Friday 11/1/19 @ 12:31 PM
✅
243kj
77rpm
45%
18mph
Sunday 10/13/19 @ 8:37 PM
✅
360kj
81rpm
43%
18mph
Monday 10/14/19 @ 1:3 PM
346kj
82rpm
42%
18mph
Sunday 10/6/19 @ 3:40 PM
✅
365kj
84rpm
42%
18mph
Sunday 10/6/19 @ 8:50 PM
342kj
80rpm
42%
17mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Thursday 7/4/19 @ 1:58 PM
✅
383kj
79rpm
46%
19mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Saturday 2/9/19 @ 2:42 PM
207kj
61rpm
47%
15mph
Workouts
361
kj
Thursday 7/4/19
207
kj
Saturday 2/9/19