Shake and Bake
Workouts
Monday 4/6/20 @ 2:24 PM
✅
402kj
89rpm
42%
19mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Monday 10/28/19 @ 4:39 PM
✅
114kj
88rpm
34%
15mph
Tuesday 9/17/19 @ 11:56 PM
67kj
80rpm
30%
12mph
Tuesday 10/1/19 @ 2:34 PM
✅
107kj
79rpm
37%
15mph
Wednesday 9/4/19 @ 12:32 AM
99kj
82rpm
35%
15mph
Wednesday 7/3/19 @ 1:54 PM
✅
332kj
83rpm
39%
17mph
Friday 6/15/18 @ 1:24 AM
288kj
88rpm
36%
16mph
Wednesday 6/12/19 @ 4:17 PM
✅
333kj
85rpm
39%
17mph
Sunday 7/8/18 @ 5:1 PM
285kj
88rpm
36%
16mph
Monday 4/15/19 @ 2:8 PM
✅
334kj
82rpm
40%
17mph
Thursday 3/22/18 @ 9:25 PM
233kj
90rpm
32%
15mph
Friday 3/22/19 @ 2:23 PM
✅
445kj
86rpm
40%
18mph
Saturday 8/25/18 @ 4:43 PM
417kj
88rpm
38%
17mph
Monday 2/18/19 @ 3:43 PM
✅
331kj
86rpm
40%
17mph
Wednesday 7/18/18 @ 10:53 PM
316kj
88rpm
38%
17mph
Friday 2/15/19 @ 5:1 PM
✅
407kj
85rpm
39%
17mph
Saturday 11/10/18 @ 5:43 PM
382kj
88rpm
35%
16mph
Friday 1/25/19 @ 3:34 PM
✅
434kj
83rpm
41%
17mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Workouts
67
kj
Tuesday 9/17/19
417
kj
Saturday 8/25/18
216
kj
Wednesday 12/13/17