Shake and Bake
VS
Workouts
Monday 11/16/20 @ 3:53 PM
✅
391kj
87rpm
42%
19mph
Thursday 3/26/20 @ 2:5 AM
275kj
80rpm
39%
16mph
Friday 12/4/20 @ 3:35 PM
✅
510kj
84rpm
42%
18mph
Friday 4/15/22 @ 2:34 AM
406kj
83rpm
38%
17mph
Monday 3/23/20 @ 2:51 PM
✅
369kj
90rpm
40%
18mph
Monday 5/10/21 @ 10:28 PM
291kj
91rpm
37%
17mph
Monday 2/1/21 @ 3:38 PM
✅
388kj
83rpm
43%
18mph
Monday 2/1/21 @ 11:39 PM
285kj
87rpm
37%
17mph
Saturday 1/23/21 @ 3:38 PM
✅
476kj
80rpm
44%
18mph
Saturday 1/23/21 @ 7:0 PM
351kj
82rpm
38%
16mph
Wednesday 1/20/21 @ 4:25 PM
✅
201kj
91rpm
37%
17mph
Thursday 6/4/20 @ 2:26 PM
168kj
86rpm
36%
16mph
Sunday 12/20/20 @ 4:23 PM
✅
401kj
80rpm
45%
19mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Saturday 11/16/19 @ 6:9 PM
✅
234kj
83rpm
41%
18mph
Saturday 8/3/19 @ 2:16 AM
195kj
79rpm
41%
17mph
Thursday 7/25/19 @ 2:46 PM
✅
320kj
85rpm
37%
17mph
Monday 7/8/19 @ 2:20 AM
305kj
82rpm
40%
17mph
Monday 1/14/19 @ 3:13 PM
✅
339kj
81rpm
42%
18mph
Monday 1/14/19 @ 4:26 PM
261kj
80rpm
39%
16mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
291
kj
Monday 5/10/21
351
kj
Saturday 1/23/21
168
kj
Thursday 6/4/20
291
kj
Sunday 12/13/20