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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
66
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 11:2 PM
132
kj
82
rpm
33
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Thursday 8/31/23 @ 12:36 AM
✅
168
kj
79
rpm
38
%
16
mph
Friday 1/31/20 @ 1:4 PM
77
kj
75
rpm
37
%
15
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Tuesday 1/17/23 @ 11:38 AM
✅
92
kj
80
rpm
38
%
16
mph
Wednesday 4/20/22 @ 9:21 AM
166
kj
74
rpm
40
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 4/20/22 @ 11:3 PM
✅
184
kj
78
rpm
40
%
16
mph
Monday 1/3/22 @ 10:47 PM
71
kj
75
rpm
37
%
14
mph
15 min Pop Ride
Erik Jäger
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Saturday 1/8/22 @ 1:52 AM
✅
89
kj
80
rpm
39
%
16
mph
Monday 12/27/21 @ 10:58 AM
107
kj
76
rpm
38
%
15
mph
20 min 2010s Ride
Hannah Frankson
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Sunday 1/2/22 @ 1:32 PM
✅
113
kj
80
rpm
38
%
16
mph
Sunday 3/21/21 @ 5:28 PM
✅
61
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/3/21 @ 3:13 PM
46
kj
91
rpm
32
%
15
mph
Thursday 1/14/21 @ 10:22 PM
✅
132
kj
75
rpm
42
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 1/10/21 @ 5:19 PM
111
kj
76
rpm
40
%
16
mph
Thursday 1/14/21 @ 3:24 PM
✅
115
kj
79
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 1/12/21 @ 10:10 AM
106
kj
80
rpm
38
%
15
mph
Thursday 11/26/20 @ 5:59 PM
✅
369
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/29/20 @ 2:35 PM
340
kj
86
rpm
36
%
16
mph
Wednesday 4/8/20 @ 4:34 PM
172
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 11:32 AM
✅
199
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
66
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
132
kj
Saturday 10/21/23
✅
168
kj
Thursday 8/31/23
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
77
kj
Friday 1/31/20
✅
92
kj
Tuesday 1/17/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
166
kj
Wednesday 4/20/22
✅
184
kj
Wednesday 4/20/22
15 min Pop Ride
Erik Jäger
View Class
Share
71
kj
Monday 1/3/22
✅
89
kj
Saturday 1/8/22
20 min 2010s Ride
Hannah Frankson
View Class
Share
107
kj
Monday 12/27/21
✅
113
kj
Sunday 1/2/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
61
kj
Sunday 3/21/21
46
kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 1/14/21
111
kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
115
kj
Thursday 1/14/21
106
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Thursday 11/26/20
340
kj
Sunday 11/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
172
kj
Wednesday 4/8/20
✅
199
kj
Friday 4/3/20
Previous Workouts
Next Workouts