Shake and Bake
Workouts
Thursday 10/27/22 @ 1:2 PM
83kj
84rpm
35%
16mph
Sunday 5/8/22 @ 12:47 PM
✅
90kj
69rpm
43%
16mph
Thursday 3/25/21 @ 2:23 PM
177kj
82rpm
38%
16mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Friday 3/12/21 @ 2:15 AM
✅
163kj
85rpm
35%
16mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Thursday 11/12/20 @ 2:45 AM
✅
169kj
78rpm
38%
16mph
Monday 5/18/20 @ 1:2 PM
154kj
80rpm
37%
15mph
Tuesday 10/20/20 @ 6:50 PM
158kj
63rpm
52%
18mph
Tuesday 6/2/20 @ 7:40 PM
✅
170kj
54rpm
60%
18mph
Tuesday 4/21/20 @ 12:19 PM
255kj
76rpm
39%
16mph
Wednesday 5/20/20 @ 11:11 AM
✅
263kj
81rpm
37%
16mph
Saturday 4/18/20 @ 9:55 PM
167kj
87rpm
35%
16mph
Tuesday 5/12/20 @ 2:26 PM
✅
170kj
84rpm
36%
15mph
Friday 4/17/20 @ 12:40 PM
237kj
82rpm
36%
15mph
Monday 5/11/20 @ 1:3 PM
✅
250kj
78rpm
38%
16mph
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Thursday 1/16/20 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 1:18 PM
✅
226kj
0rpm
0%
0mph
Workouts
159
kj
Wednesday 5/6/20
154
kj
Monday 5/18/20
158
kj
Tuesday 10/20/20
237
kj
Friday 4/17/20