Shake and Bake
Workouts
Thursday 7/22/21 @ 6:13 PM
✅
420kj
79rpm
46%
19mph
Friday 5/21/21 @ 5:51 PM
210kj
83rpm
33%
14mph
Saturday 2/27/21 @ 5:40 PM
✅
417kj
81rpm
45%
19mph
Friday 2/4/22 @ 3:36 PM
186kj
77rpm
32%
13mph
Saturday 3/19/22 @ 12:39 AM
✅
401kj
82rpm
44%
19mph
Tuesday 3/22/22 @ 7:46 PM
214kj
82rpm
33%
14mph
Thursday 10/7/21 @ 12:17 AM
✅
397kj
80rpm
44%
19mph
Wednesday 10/13/21 @ 12:18 AM
210kj
85rpm
33%
14mph
Wednesday 11/11/20 @ 12:38 AM
✅
341kj
76rpm
44%
18mph
Sunday 11/15/20 @ 2:19 AM
195kj
84rpm
32%
14mph
Sunday 10/4/20 @ 5:7 PM
✅
442kj
76rpm
44%
18mph
Saturday 10/10/20 @ 8:48 PM
276kj
81rpm
34%
14mph
Wednesday 9/30/20 @ 2:54 PM
✅
301kj
76rpm
42%
17mph
Saturday 10/3/20 @ 3:50 PM
192kj
82rpm
33%
14mph
Thursday 9/24/20 @ 2:27 PM
✅
302kj
78rpm
42%
17mph
Friday 9/25/20 @ 5:9 PM
196kj
84rpm
32%
14mph
Monday 7/13/20 @ 4:34 PM
✅
175kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 1:2 AM
131kj
87rpm
32%
14mph
Friday 5/8/20 @ 12:23 AM
✅
169kj
70rpm
50%
18mph
Saturday 3/28/20 @ 1:33 AM
102kj
68rpm
39%
13mph
Workouts
195
kj
Sunday 11/15/20
192
kj
Saturday 10/3/20
196
kj
Friday 9/25/20
131
kj
Tuesday 6/9/20