Shake and Bake
Workouts
Sunday 10/2/22 @ 2:35 PM
93kj
68rpm
42%
14mph
Monday 9/19/22 @ 9:7 PM
✅
156kj
61rpm
55%
17mph
Saturday 9/25/21 @ 5:0 PM
47kj
48rpm
53%
14mph
Saturday 12/19/20 @ 4:58 PM
✅
69kj
51rpm
59%
17mph
Saturday 9/25/21 @ 3:35 PM
55kj
62rpm
45%
15mph
Saturday 11/7/20 @ 4:32 PM
✅
72kj
51rpm
58%
16mph
Saturday 1/9/21 @ 4:3 PM
135kj
78rpm
40%
14mph
Saturday 8/29/20 @ 10:1 AM
✅
268kj
59rpm
58%
19mph
Monday 1/4/21 @ 10:6 PM
135kj
70rpm
43%
14mph
Thursday 5/28/20 @ 3:55 PM
✅
259kj
62rpm
55%
18mph
Saturday 12/5/20 @ 5:4 PM
160kj
69rpm
42%
15mph
Thursday 12/31/20 @ 11:48 AM
✅
230kj
75rpm
46%
18mph
Wednesday 8/26/20 @ 9:51 PM
✅
408kj
76rpm
42%
17mph
Friday 4/24/20 @ 3:25 PM
341kj
61rpm
47%
15mph
Saturday 12/19/20 @ 6:8 PM
70kj
64rpm
49%
17mph
Sunday 5/10/20 @ 4:11 PM
✅
75kj
45rpm
66%
18mph
Saturday 12/19/20 @ 5:46 PM
54kj
75rpm
39%
15mph
Saturday 12/19/20 @ 5:36 PM
✅
83kj
79rpm
44%
18mph
Friday 11/27/20 @ 5:47 PM
101kj
62rpm
49%
17mph
Tuesday 8/25/20 @ 10:12 PM
✅
149kj
63rpm
55%
19mph
Workouts
135
kj
Saturday 1/9/21
135
kj
Monday 1/4/21