Shake and Bake

Workouts

Friday 4/30/21 @ 12:57 PM
259kj
85rpm
43%
19mph
30 min Power Zone Ride
Ben Alldis
Friday 7/9/21 @ 10:16 PM
244kj
84rpm
42%
18mph
Sunday 10/13/19 @ 2:52 PM
424kj
87rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 10/12/19 @ 8:32 PM
422kj
87rpm
44%
19mph
Friday 9/10/21 @ 12:26 PM
239kj
80rpm
44%
18mph
30 min Reset
Denis Morton
Tuesday 10/26/21 @ 10:35 PM
223kj
82rpm
41%
17mph
Wednesday 5/19/21 @ 12:7 PM
401kj
90rpm
41%
19mph
45 min Power Zone Ride
Olivia Amato
Tuesday 6/29/21 @ 11:3 PM
385kj
87rpm
41%
18mph
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/22/21 @ 12:47 AM
268kj
80rpm
46%
19mph
Thursday 5/9/19 @ 11:56 AM
425kj
85rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 6/1/19 @ 4:14 PM
423kj
86rpm
44%
19mph
Sunday 9/8/19 @ 1:23 PM
555kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 4:44 PM
554kj
83rpm
45%
19mph
Wednesday 5/29/19 @ 12:16 PM
428kj
83rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 9/7/19 @ 12:45 AM
431kj
80rpm
47%
19mph
Tuesday 4/9/19 @ 12:5 PM
402kj
90rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 12/8/18 @ 11:23 PM
364kj
86rpm
41%
18mph
Saturday 1/5/19 @ 5:8 PM
441kj
80rpm
47%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 1/4/19 @ 10:42 PM
417kj
80rpm
46%
19mph

Workouts

30 min Power Zone Ride
Ben Alldis
259 kj
Friday 4/30/21
244 kj
Friday 7/9/21
45 min Power Zone Ride
Denis Morton
424 kj
Sunday 10/13/19
422 kj
Saturday 10/12/19
30 min Reset
Denis Morton
239 kj
Friday 9/10/21
223 kj
Tuesday 10/26/21
45 min Power Zone Ride
Olivia Amato
401 kj
Wednesday 5/19/21
385 kj
Tuesday 6/29/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
253 kj
Wednesday 12/30/20
268 kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
425 kj
Thursday 5/9/19
423 kj
Saturday 6/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
555 kj
Sunday 9/8/19
554 kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
428 kj
Wednesday 5/29/19
431 kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
402 kj
Tuesday 4/9/19
364 kj
Saturday 12/8/18
45 min Live DJ Ride
Robin Arzón
441 kj
Saturday 1/5/19
417 kj
Friday 1/4/19