Shake and Bake
Workouts
Friday 11/22/24 @ 9:15 PM
109kj
69rpm
41%
15mph
Thursday 7/25/24 @ 12:50 AM
✅
138kj
79rpm
42%
17mph
Friday 7/5/24 @ 7:43 PM
149kj
69rpm
40%
15mph
Friday 7/12/24 @ 10:39 AM
✅
202kj
78rpm
41%
17mph
Friday 3/1/24 @ 4:59 PM
105kj
78rpm
37%
15mph
Tuesday 12/12/23 @ 10:56 PM
✅
175kj
88rpm
42%
19mph
Saturday 1/29/22 @ 2:16 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 8:13 PM
✅
117kj
97rpm
34%
16mph
Tuesday 5/11/21 @ 2:17 AM
63kj
82rpm
33%
14mph
Wednesday 3/24/21 @ 11:1 AM
✅
99kj
84rpm
39%
17mph
Saturday 3/13/21 @ 1:23 AM
66kj
64rpm
46%
17mph
Thursday 2/4/21 @ 11:55 AM
✅
93kj
66rpm
53%
19mph
Sunday 3/7/21 @ 7:36 PM
107kj
73rpm
39%
15mph
Monday 11/9/20 @ 11:59 AM
✅
112kj
76rpm
38%
16mph
Saturday 2/13/21 @ 8:19 PM
74kj
83rpm
31%
13mph
Monday 2/8/21 @ 11:57 AM
✅
115kj
86rpm
36%
16mph
Tuesday 1/19/21 @ 7:19 PM
87kj
84rpm
32%
14mph
Wednesday 2/3/21 @ 12:2 PM
✅
96kj
80rpm
35%
15mph
Sunday 11/29/20 @ 7:38 PM
98kj
79rpm
36%
15mph
Saturday 10/31/20 @ 1:45 PM
✅
122kj
76rpm
40%
16mph
Workouts
87
kj
Tuesday 1/19/21