Shake and Bake

Workouts

Wednesday 6/14/23 @ 11:6 PM
✅
410kj
72rpm
57%
22mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 8:2 PM
276kj
83rpm
45%
19mph
Thursday 1/26/23 @ 10:40 AM
✅
602kj
78rpm
54%
22mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 2/16/23 @ 12:28 AM
393kj
0rpm
0%
0mph
Monday 9/12/22 @ 10:59 PM
✅
475kj
77rpm
59%
23mph
30 min Future Ride
Alex Toussaint
Wednesday 8/3/22 @ 2:49 PM
281kj
83rpm
45%
19mph
Thursday 9/1/22 @ 10:28 AM
✅
417kj
78rpm
55%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/28/22 @ 12:45 PM
239kj
83rpm
42%
18mph
Friday 1/29/21 @ 12:59 AM
✅
417kj
73rpm
57%
22mph
30 min The Jess King Experience
Jess King
Monday 5/3/21 @ 9:12 PM
244kj
80rpm
44%
18mph
Monday 5/25/20 @ 10:32 PM
✅
442kj
76rpm
57%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 3/29/21 @ 1:22 AM
271kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:55 AM
268kj
81rpm
45%
19mph
Wednesday 12/23/20 @ 12:20 AM
✅
413kj
75rpm
56%
22mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 6:57 PM
223kj
84rpm
43%
18mph
Thursday 7/30/20 @ 9:59 PM
✅
575kj
80rpm
52%
22mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/12/20 @ 6:26 PM
324kj
93rpm
37%
17mph
Wednesday 1/23/19 @ 11:25 PM
✅
636kj
81rpm
54%
23mph
45 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 11:10 AM
311kj
78rpm
41%
17mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
✅ 410 kj
Wednesday 6/14/23
276 kj
Saturday 6/10/23
45 min Hip Hop Ride
Alex Toussaint
✅ 602 kj
Thursday 1/26/23
393 kj
Thursday 2/16/23
30 min Future Ride
Alex Toussaint
✅ 475 kj
Monday 9/12/22
281 kj
Wednesday 8/3/22
30 min Club Bangers Ride
Alex Toussaint
✅ 417 kj
Thursday 9/1/22
239 kj
Sunday 8/28/22
30 min The Jess King Experience
Jess King
✅ 417 kj
Friday 1/29/21
244 kj
Monday 5/3/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 442 kj
Monday 5/25/20
271 kj
Monday 3/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 499 kj
Tuesday 11/10/20
268 kj
Tuesday 11/10/20
30 min The Jess King Experience
Jess King
✅ 413 kj
Wednesday 12/23/20
223 kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Olivia Amato
✅ 575 kj
Thursday 7/30/20
324 kj
Wednesday 8/12/20
45 min Hip Hop Ride
Robin Arzón
✅ 636 kj
Wednesday 1/23/19
311 kj
Friday 9/13/19