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Shake and Bake
brodierider
Bellingham, WA
46 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
19
Beat brodierider
Workouts
Previous Workouts
Next Workouts
Sunday 7/31/22 @ 12:30 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/30/21 @ 12:20 PM
✅
634
kj
83
rpm
41
%
17
mph
Wednesday 8/3/22 @ 2:29 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
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Thursday 8/18/22 @ 1:56 PM
✅
309
kj
74
rpm
42
%
17
mph
Sunday 9/13/20 @ 3:33 PM
✅
268
kj
76
rpm
48
%
19
mph
30 min Together We Ride
Robin Arzón
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Wednesday 9/16/20 @ 6:55 PM
172
kj
73
rpm
40
%
16
mph
Sunday 4/19/20 @ 4:51 PM
✅
145
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 4/24/20 @ 5:3 PM
119
kj
81
rpm
38
%
16
mph
Friday 4/24/20 @ 2:45 PM
178
kj
80
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 4:55 PM
✅
232
kj
74
rpm
46
%
18
mph
Friday 3/20/20 @ 3:57 AM
✅
201
kj
77
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Tuesday 3/24/20 @ 7:11 PM
18
kj
80
rpm
33
%
13
mph
Saturday 2/9/19 @ 8:34 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 2/9/19 @ 9:49 PM
✅
157
kj
0
rpm
0
%
0
mph
Sunday 12/2/18 @ 12:40 AM
✅
461
kj
75
rpm
51
%
20
mph
45 min Elton John Ride
Jess King
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Monday 12/3/18 @ 3:38 PM
kj
rpm
%
0
mph
Friday 11/2/18 @ 4:28 PM
✅
352
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Share
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0
mph
Thursday 4/19/18 @ 2:23 AM
✅
36
kj
85
rpm
40
%
17
mph
5 min Intro to Tabata
Robin Arzón
View Class
Share
Friday 8/31/18 @ 10:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
brodierider
Bellingham, WA
46 🔥
Beat badmamajayma
VS
badmamajayma
✋🏽MI
19
Beat brodierider
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 7/31/22
✅
634
kj
Sunday 5/30/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 8/3/22
✅
309
kj
Thursday 8/18/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
268
kj
Sunday 9/13/20
172
kj
Wednesday 9/16/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
145
kj
Sunday 4/19/20
119
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
178
kj
Friday 4/24/20
✅
232
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
201
kj
Friday 3/20/20
18
kj
Tuesday 3/24/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Saturday 2/9/19
✅
157
kj
Saturday 2/9/19
45 min Elton John Ride
Jess King
View Class
Share
✅
461
kj
Sunday 12/2/18
kj
Monday 12/3/18
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
352
kj
Friday 11/2/18
kj
Thursday 11/8/18
5 min Intro to Tabata
Robin Arzón
View Class
Share
✅
36
kj
Thursday 4/19/18
kj
Friday 8/31/18
Previous Workouts
Next Workouts