Shake and Bake
Workouts
Wednesday 10/12/22 @ 10:38 PM
✅
247kj
64rpm
63%
22mph
Wednesday 6/15/22 @ 10:40 AM
92kj
67rpm
40%
14mph
Friday 1/28/22 @ 9:18 PM
✅
221kj
75rpm
52%
21mph
Monday 4/18/22 @ 10:16 PM
102kj
74rpm
38%
15mph
Thursday 4/14/22 @ 6:51 PM
✅
236kj
64rpm
62%
21mph
Tuesday 10/26/21 @ 10:24 AM
118kj
79rpm
38%
16mph
Wednesday 1/12/22 @ 8:42 PM
✅
230kj
74rpm
54%
21mph
Tuesday 1/11/22 @ 11:31 AM
110kj
75rpm
39%
15mph
Monday 1/10/22 @ 9:52 PM
✅
214kj
83rpm
48%
20mph
Friday 12/10/21 @ 11:6 AM
101kj
77rpm
37%
15mph
Tuesday 11/2/21 @ 7:5 PM
✅
207kj
79rpm
49%
20mph
Friday 4/30/21 @ 10:6 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 7:1 PM
✅
220kj
74rpm
53%
21mph
Saturday 10/30/21 @ 11:16 AM
135kj
75rpm
41%
17mph
Monday 6/7/21 @ 7:13 PM
✅
162kj
80rpm
49%
21mph
Monday 6/7/21 @ 10:39 PM
83kj
72rpm
40%
16mph
Friday 4/16/21 @ 7:18 PM
✅
210kj
84rpm
47%
20mph
Friday 4/16/21 @ 9:26 PM
138kj
82rpm
40%
17mph
Saturday 2/27/21 @ 1:6 AM
✅
187kj
89rpm
43%
19mph
Sunday 2/14/21 @ 1:29 PM
90kj
84rpm
33%
14mph