Shake and Bake

Workouts

Tuesday 12/29/20 @ 2:15 AM
111kj
67rpm
48%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/25/23 @ 4:45 PM
βœ…
194kj
76rpm
53%
21mph
Wednesday 3/18/20 @ 10:56 PM
395kj
69rpm
50%
19mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 12/1/22 @ 2:34 PM
βœ…
514kj
78rpm
50%
21mph
Tuesday 11/26/19 @ 2:35 PM
465kj
73rpm
45%
17mph
60 min Hip Hop Ride
Hannah Frankson
Tuesday 2/8/22 @ 5:59 PM
βœ…
672kj
81rpm
49%
20mph
Tuesday 11/2/21 @ 4:6 PM
265kj
66rpm
44%
15mph
45 min Verzuz Ride
Alex Toussaint
Friday 10/22/21 @ 1:12 PM
βœ…
596kj
79rpm
53%
22mph
Wednesday 11/25/20 @ 2:2 AM
259kj
76rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 11/20/20 @ 12:19 AM
βœ…
361kj
85rpm
50%
21mph
Friday 8/28/20 @ 3:27 PM
504kj
71rpm
49%
19mph
60 min Club Bangers Ride
Alex Toussaint
Friday 10/2/20 @ 10:25 PM
βœ…
805kj
71rpm
62%
24mph
Wednesday 6/19/19 @ 12:42 AM
348kj
62rpm
51%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 7/11/20 @ 10:30 PM
βœ…
545kj
80rpm
52%
21mph
Thursday 1/9/20 @ 2:0 PM
200kj
76rpm
41%
16mph
30 min Low Impact Ride
Alex Toussaint
Monday 10/7/19 @ 2:23 AM
βœ…
277kj
88rpm
43%
19mph
Sunday 1/5/20 @ 2:20 AM
371kj
70rpm
49%
18mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/8/20 @ 12:16 PM
βœ…
563kj
80rpm
53%
21mph
Tuesday 9/17/19 @ 4:28 PM
136kj
76rpm
42%
16mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/29/19 @ 1:12 PM
βœ…
203kj
86rpm
45%
20mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
111 kj
Tuesday 12/29/20
βœ… 194 kj
Saturday 3/25/23
45 min Hip Hop Ride
Alex Toussaint
395 kj
Wednesday 3/18/20
βœ… 514 kj
Thursday 12/1/22
60 min Hip Hop Ride
Hannah Frankson
465 kj
Tuesday 11/26/19
βœ… 672 kj
Tuesday 2/8/22
45 min Verzuz Ride
Alex Toussaint
265 kj
Tuesday 11/2/21
βœ… 596 kj
Friday 10/22/21
30 min Club Bangers Ride
Alex Toussaint
259 kj
Wednesday 11/25/20
βœ… 361 kj
Friday 11/20/20
60 min Club Bangers Ride
Alex Toussaint
504 kj
Friday 8/28/20
βœ… 805 kj
Friday 10/2/20
45 min Club Bangers Ride
Alex Toussaint
348 kj
Wednesday 6/19/19
βœ… 545 kj
Saturday 7/11/20
30 min Low Impact Ride
Alex Toussaint
200 kj
Thursday 1/9/20
βœ… 277 kj
Monday 10/7/19
45 min Club Bangers Ride
Alex Toussaint
371 kj
Sunday 1/5/20
βœ… 563 kj
Wednesday 1/8/20
20 min Hip Hop Ride
Alex Toussaint
136 kj
Tuesday 9/17/19
βœ… 203 kj
Thursday 8/29/19