Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Monday 7/25/22 @ 8:47 PM
✅
236kj
83rpm
42%
18mph
Friday 7/16/21 @ 2:31 PM
168kj
78rpm
39%
16mph
Friday 7/9/21 @ 8:56 PM
✅
275kj
84rpm
45%
19mph
Sunday 5/10/20 @ 4:54 PM
23kj
88rpm
29%
13mph
Sunday 5/10/20 @ 4:58 PM
✅
32kj
83rpm
35%
15mph
Monday 4/13/20 @ 2:55 PM
96kj
76rpm
37%
15mph
Monday 4/13/20 @ 10:40 PM
✅
182kj
80rpm
46%
19mph
Saturday 1/25/20 @ 11:45 PM
73kj
78rpm
37%
15mph
Wednesday 4/8/20 @ 7:36 PM
✅
128kj
80rpm
45%
19mph
Wednesday 4/8/20 @ 1:55 PM
98kj
81rpm
36%
15mph
Friday 4/3/20 @ 7:13 PM
✅
183kj
80rpm
46%
19mph
Friday 3/13/20 @ 10:26 PM
140kj
76rpm
37%
15mph
Saturday 3/14/20 @ 10:2 PM
✅
239kj
79rpm
44%
18mph
Thursday 3/12/20 @ 9:31 PM
158kj
79rpm
38%
15mph
Monday 3/9/20 @ 1:38 PM
✅
250kj
78rpm
46%
18mph
Monday 1/13/20 @ 5:4 PM
172kj
83rpm
38%
16mph
Friday 1/17/20 @ 2:37 PM
✅
227kj
79rpm
43%
18mph
Workouts
140
kj
Friday 7/15/22
23
kj
Sunday 5/10/20