Shake and Bake
Workouts
Thursday 11/19/20 @ 4:45 PM
✅
49kj
96rpm
31%
15mph
Wednesday 10/28/20 @ 2:2 PM
38kj
82rpm
31%
13mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Monday 4/27/20 @ 5:10 PM
✅
256kj
83rpm
44%
18mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Wednesday 4/1/20 @ 4:22 PM
✅
268kj
81rpm
45%
19mph
Tuesday 1/21/20 @ 11:28 PM
72kj
86rpm
29%
13mph
Wednesday 1/1/20 @ 4:50 PM
✅
132kj
92rpm
36%
17mph
Workouts
188
kj
Saturday 11/14/20
143
kj
Wednesday 4/22/20
128
kj
Friday 4/3/20