Shake and Bake
Workouts
Monday 5/3/21 @ 2:34 PM
176kj
82rpm
38%
16mph
Friday 4/30/21 @ 3:27 PM
✅
249kj
81rpm
44%
18mph
Friday 1/15/21 @ 3:50 PM
105kj
81rpm
36%
15mph
Friday 1/15/21 @ 5:10 PM
✅
109kj
77rpm
38%
16mph
Sunday 12/6/20 @ 5:33 PM
148kj
0rpm
0%
0mph
Thursday 12/3/20 @ 12:25 AM
✅
298kj
85rpm
45%
20mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
281kj
79rpm
48%
19mph
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Thursday 4/16/20 @ 9:40 PM
✅
134kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Wednesday 4/22/20 @ 2:1 PM
143kj
73rpm
38%
14mph
Wednesday 4/22/20 @ 6:34 PM
✅
229kj
81rpm
43%
18mph
Tuesday 1/21/20 @ 11:28 PM
72kj
86rpm
29%
13mph
Sunday 2/23/20 @ 12:20 AM
✅
125kj
86rpm
37%
16mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Thursday 2/13/20 @ 5:37 PM
✅
210kj
74rpm
44%
17mph
Thursday 1/9/20 @ 12:28 AM
73kj
80rpm
36%
15mph
Friday 1/24/20 @ 5:49 PM
✅
98kj
81rpm
41%
17mph
Workouts
188
kj
Saturday 11/14/20
143
kj
Wednesday 4/22/20