Shake and Bake
Workouts
Monday 11/2/20 @ 7:3 PM
182kj
82rpm
39%
16mph
Monday 2/22/21 @ 2:51 AM
✅
269kj
67rpm
53%
19mph
Wednesday 2/17/21 @ 6:19 PM
116kj
84rpm
37%
16mph
Monday 2/15/21 @ 2:33 AM
✅
179kj
70rpm
51%
19mph
Friday 1/22/21 @ 4:47 PM
194kj
88rpm
38%
17mph
Thursday 1/21/21 @ 6:26 PM
✅
277kj
73rpm
50%
19mph
Monday 1/11/21 @ 6:49 PM
195kj
79rpm
41%
17mph
Sunday 11/29/20 @ 4:52 PM
✅
248kj
65rpm
52%
19mph
Sunday 12/20/20 @ 4:49 PM
186kj
79rpm
40%
16mph
Monday 12/21/20 @ 2:47 AM
✅
236kj
69rpm
49%
18mph
Sunday 11/22/20 @ 4:52 PM
195kj
78rpm
42%
17mph
Sunday 11/22/20 @ 4:58 PM
✅
243kj
64rpm
52%
18mph
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Thursday 2/27/20 @ 6:17 PM
158kj
88rpm
34%
15mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Tuesday 6/2/20 @ 8:0 PM
✅
248kj
76rpm
46%
18mph
Friday 4/10/20 @ 2:53 PM
154kj
77rpm
38%
15mph
Sunday 3/29/20 @ 3:54 PM
✅
222kj
74rpm
45%
18mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Sunday 3/1/20 @ 9:7 PM
✅
172kj
78rpm
39%
16mph