Shake and Bake
Workouts
Sunday 9/26/21 @ 3:10 PM
69kj
79rpm
35%
14mph
Tuesday 9/21/21 @ 4:29 PM
✅
117kj
75rpm
45%
18mph
Friday 1/15/21 @ 3:50 PM
105kj
81rpm
36%
15mph
Friday 1/15/21 @ 3:56 PM
✅
131kj
73rpm
43%
17mph
Monday 12/28/20 @ 6:14 PM
✅
139kj
84rpm
40%
17mph
Thursday 12/10/20 @ 5:12 PM
129kj
74rpm
42%
16mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Sunday 9/27/20 @ 3:51 PM
334kj
79rpm
38%
16mph
Sunday 9/27/20 @ 3:55 PM
✅
470kj
66rpm
50%
18mph
Sunday 9/13/20 @ 8:23 PM
194kj
81rpm
40%
17mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Saturday 6/27/20 @ 3:56 PM
170kj
90rpm
35%
16mph
Saturday 6/27/20 @ 2:45 PM
✅
240kj
74rpm
46%
18mph
Saturday 6/6/20 @ 4:20 PM
191kj
83rpm
39%
17mph
Saturday 6/6/20 @ 1:57 PM
✅
263kj
72rpm
49%
19mph
Thursday 4/30/20 @ 6:6 PM
151kj
79rpm
37%
15mph
Tuesday 4/28/20 @ 4:2 PM
✅
238kj
70rpm
48%
18mph
Workouts
69
kj
Sunday 9/26/21
105
kj
Friday 1/15/21
129
kj
Thursday 12/10/20
188
kj
Saturday 11/14/20
170
kj
Saturday 6/27/20
191
kj
Saturday 6/6/20
151
kj
Thursday 4/30/20