Shake and Bake
VS
Workouts
Wednesday 7/19/23 @ 12:22 PM
✅
472kj
82rpm
47%
20mph
Monday 4/25/22 @ 10:59 PM
226kj
77rpm
37%
15mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Saturday 2/12/22 @ 4:14 PM
176kj
89rpm
35%
16mph
Thursday 5/5/22 @ 5:1 PM
✅
70kj
83rpm
40%
17mph
Saturday 4/17/21 @ 11:39 AM
28kj
76rpm
28%
11mph
Sunday 5/1/22 @ 2:34 PM
✅
223kj
85rpm
40%
18mph
Saturday 3/19/22 @ 2:56 PM
175kj
80rpm
39%
16mph
Sunday 4/3/22 @ 1:50 PM
✅
121kj
81rpm
43%
18mph
Sunday 5/23/21 @ 1:53 PM
75kj
82rpm
35%
15mph
Thursday 9/16/21 @ 5:22 PM
✅
324kj
77rpm
51%
20mph
Saturday 2/26/22 @ 10:32 PM
145kj
77rpm
36%
15mph
Sunday 11/7/21 @ 12:36 PM
✅
232kj
76rpm
53%
21mph
Thursday 10/14/21 @ 11:49 AM
124kj
74rpm
40%
16mph
Sunday 10/24/21 @ 10:4 PM
✅
333kj
78rpm
51%
20mph
Saturday 10/23/21 @ 12:24 PM
138kj
81rpm
32%
15mph
Monday 9/20/21 @ 6:57 PM
✅
210kj
76rpm
51%
20mph
Sunday 9/19/21 @ 4:18 PM
113kj
70rpm
39%
16mph
Saturday 9/4/21 @ 2:51 PM
✅
169kj
89rpm
41%
19mph
Thursday 8/5/21 @ 5:56 PM
93kj
83rpm
35%
15mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
🔥
VS
amylaud
OH
0
Workouts
226
kj
Monday 4/25/22
138
kj
Saturday 10/23/21
113
kj
Sunday 9/19/21