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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
103
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
340 π₯
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 4:5 PM
478
kj
85
rpm
46
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/25/22 @ 4:14 PM
β
540
kj
98
rpm
43
%
21
mph
Friday 10/13/23 @ 10:55 AM
328
kj
75
rpm
52
%
21
mph
30 min Pop Ride
Alex Toussaint
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Thursday 4/27/23 @ 12:1 PM
β
362
kj
91
rpm
46
%
21
mph
Saturday 3/5/22 @ 3:27 PM
83
kj
89
rpm
41
%
19
mph
10 min Low Impact Ride
Bradley Rose
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Wednesday 9/15/21 @ 12:21 PM
β
121
kj
102
rpm
43
%
21
mph
Wednesday 1/19/22 @ 4:43 PM
449
kj
86
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/12/22 @ 11:17 AM
β
600
kj
97
rpm
47
%
22
mph
Tuesday 12/21/21 @ 11:7 PM
117
kj
88
rpm
40
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Saturday 12/11/21 @ 2:38 AM
β
123
kj
80
rpm
44
%
18
mph
Saturday 11/20/21 @ 10:54 AM
190
kj
87
rpm
44
%
20
mph
20 min Recovery Ride
Bradley Rose
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Tuesday 11/23/21 @ 1:45 PM
β
202
kj
92
rpm
42
%
20
mph
Tuesday 9/28/21 @ 2:49 PM
218
kj
88
rpm
46
%
20
mph
20 min 90s Ride
Hannah Frankson
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Tuesday 10/12/21 @ 12:42 PM
β
250
kj
105
rpm
42
%
22
mph
Tuesday 9/21/21 @ 3:13 PM
268
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/18/21 @ 11:56 AM
β
365
kj
101
rpm
42
%
22
mph
Saturday 9/18/21 @ 3:4 PM
β
163
kj
79
rpm
50
%
20
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
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Share
Saturday 7/3/21 @ 2:40 PM
162
kj
102
rpm
40
%
21
mph
Thursday 8/19/21 @ 1:37 PM
127
kj
72
rpm
48
%
18
mph
15 min Climb Ride
Hannah Frankson
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Share
Thursday 8/26/21 @ 11:43 AM
β
187
kj
101
rpm
43
%
22
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
103
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
340 π₯
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
478
kj
Saturday 12/23/23
β
540
kj
Sunday 12/25/22
30 min Pop Ride
Alex Toussaint
View Class
Share
328
kj
Friday 10/13/23
β
362
kj
Thursday 4/27/23
10 min Low Impact Ride
Bradley Rose
View Class
Share
83
kj
Saturday 3/5/22
β
121
kj
Wednesday 9/15/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
449
kj
Wednesday 1/19/22
β
600
kj
Wednesday 1/12/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
117
kj
Tuesday 12/21/21
β
123
kj
Saturday 12/11/21
20 min Recovery Ride
Bradley Rose
View Class
Share
190
kj
Saturday 11/20/21
β
202
kj
Tuesday 11/23/21
20 min 90s Ride
Hannah Frankson
View Class
Share
218
kj
Tuesday 9/28/21
β
250
kj
Tuesday 10/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 9/21/21
β
365
kj
Wednesday 8/18/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
β
163
kj
Saturday 9/18/21
162
kj
Saturday 7/3/21
15 min Climb Ride
Hannah Frankson
View Class
Share
127
kj
Thursday 8/19/21
β
187
kj
Thursday 8/26/21
Previous Workouts
Next Workouts