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Shake and Bake
bringinupmyrear
Wheaton, IL
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
95 π₯
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Wednesday 1/29/20 @ 11:7 PM
312
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/1/20 @ 10:1 PM
β
510
kj
84
rpm
48
%
21
mph
Saturday 8/8/20 @ 2:33 PM
240
kj
87
rpm
40
%
18
mph
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
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Thursday 7/16/20 @ 6:15 PM
β
382
kj
79
rpm
53
%
22
mph
Tuesday 7/7/20 @ 9:28 PM
207
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/2/19 @ 1:53 AM
β
335
kj
87
rpm
47
%
21
mph
Wednesday 4/29/20 @ 2:28 PM
409
kj
87
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/8/19 @ 12:34 PM
β
675
kj
82
rpm
49
%
21
mph
Monday 4/20/20 @ 12:49 PM
309
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/25/19 @ 1:39 AM
β
551
kj
88
rpm
48
%
21
mph
Sunday 3/8/20 @ 3:27 PM
103
kj
78
rpm
41
%
17
mph
15 min HIIT Ride
Kendall Toole
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Tuesday 4/7/20 @ 8:28 PM
β
169
kj
79
rpm
51
%
21
mph
Saturday 10/12/19 @ 3:57 PM
461
kj
92
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/3/19 @ 2:55 AM
β
596
kj
69
rpm
57
%
21
mph
Monday 11/11/19 @ 10:28 PM
339
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/14/19 @ 3:12 AM
β
484
kj
79
rpm
49
%
20
mph
Wednesday 6/19/19 @ 10:21 PM
328
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 6:10 PM
β
550
kj
82
rpm
50
%
21
mph
Wednesday 7/24/19 @ 11:51 AM
29
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:47 PM
β
73
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
95 π₯
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Wednesday 1/29/20
β
510
kj
Saturday 2/1/20
30 min Best of Broadway '16 Ride
Robin ArzΓ³n
View Class
Share
240
kj
Saturday 8/8/20
β
382
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 7/7/20
β
335
kj
Thursday 5/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Wednesday 4/29/20
β
675
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Monday 4/20/20
β
551
kj
Thursday 4/25/19
15 min HIIT Ride
Kendall Toole
View Class
Share
103
kj
Sunday 3/8/20
β
169
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 10/12/19
β
596
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 11/11/19
β
484
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 6/19/19
β
550
kj
Friday 6/21/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Wednesday 7/24/19
β
73
kj
Monday 6/24/19
Previous Workouts
Next Workouts