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Shake and Bake
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
49 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 3:46 PM
438
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 3:51 PM
✅
479
kj
83
rpm
42
%
18
mph
Saturday 11/2/19 @ 3:38 PM
319
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:24 PM
✅
372
kj
86
rpm
42
%
18
mph
Friday 5/21/21 @ 11:57 AM
309
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 9:15 PM
✅
315
kj
89
rpm
38
%
17
mph
Friday 6/11/21 @ 11:33 AM
283
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 11:46 PM
✅
324
kj
79
rpm
42
%
17
mph
Sunday 11/15/20 @ 4:10 PM
446
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:47 PM
✅
491
kj
82
rpm
43
%
18
mph
Monday 6/8/20 @ 11:58 AM
330
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:11 PM
✅
390
kj
80
rpm
44
%
18
mph
Wednesday 5/13/20 @ 12:56 PM
✅
210
kj
80
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 2/3/20 @ 4:11 PM
205
kj
79
rpm
48
%
20
mph
Monday 12/16/19 @ 10:51 PM
402
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 2:58 PM
✅
459
kj
82
rpm
41
%
18
mph
Monday 1/20/20 @ 4:29 PM
310
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 8:58 PM
✅
326
kj
82
rpm
41
%
17
mph
Thursday 4/2/20 @ 8:37 PM
307
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 8:36 PM
✅
327
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
49 🔥
Beat bringinupmyrear
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 6/13/20
✅
479
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 11/2/19
✅
372
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Friday 5/21/21
✅
315
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Friday 6/11/21
✅
324
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Sunday 11/15/20
✅
491
kj
Monday 11/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Monday 6/8/20
✅
390
kj
Tuesday 6/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
210
kj
Wednesday 5/13/20
205
kj
Monday 2/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 12/16/19
✅
459
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Monday 1/20/20
✅
326
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 4/2/20
✅
327
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts