Shake and Bake
Workouts
Tuesday 1/26/21 @ 8:16 PM
✅
78kj
77rpm
37%
15mph
Tuesday 1/19/21 @ 12:51 PM
61kj
72rpm
35%
13mph
Saturday 1/9/21 @ 4:57 PM
✅
288kj
85rpm
45%
19mph
Saturday 1/9/21 @ 5:4 PM
280kj
36rpm
86%
18mph
Monday 10/12/20 @ 4:40 PM
282kj
73rpm
47%
18mph
Saturday 10/24/20 @ 12:47 PM
✅
385kj
48rpm
71%
18mph
Wednesday 10/14/20 @ 5:26 PM
177kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 10:38 AM
✅
223kj
47rpm
68%
17mph
Thursday 7/2/20 @ 5:28 PM
277kj
83rpm
45%
19mph
Wednesday 7/8/20 @ 9:37 AM
✅
322kj
41rpm
71%
17mph
Saturday 9/28/19 @ 5:6 PM
145kj
71rpm
51%
19mph
Thursday 6/18/20 @ 10:18 AM
✅
241kj
41rpm
93%
22mph
Tuesday 5/26/20 @ 5:38 PM
91kj
66rpm
53%
19mph
Friday 6/5/20 @ 10:30 AM
✅
118kj
49rpm
72%
19mph
Saturday 5/23/20 @ 1:56 PM
242kj
82rpm
43%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
308kj
50rpm
64%
17mph
Wednesday 5/6/20 @ 4:40 PM
✅
133kj
76rpm
46%
18mph
Saturday 2/15/20 @ 1:19 PM
89kj
44rpm
53%
14mph
Wednesday 4/29/20 @ 1:58 PM
257kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 2:0 PM
✅
259kj
55rpm
57%
17mph
Workouts
282
kj
Monday 10/12/20
177
kj
Wednesday 10/14/20
242
kj
Saturday 5/23/20
257
kj
Wednesday 4/29/20