Shake and Bake

Workouts

Saturday 5/13/23 @ 12:35 PM
23kj
64rpm
38%
14mph
Extra 10: Low Impact Ride
Camila Ramón
Sunday 8/6/23 @ 2:58 PM
33kj
65rpm
35%
13mph
Saturday 4/8/23 @ 2:5 PM
140kj
52rpm
52%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 4/8/23 @ 1:58 PM
213kj
78rpm
42%
17mph
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:12 AM
196kj
74rpm
43%
17mph

Workouts

Extra 10: Low Impact Ride
Camila Ramón
23 kj
Saturday 5/13/23
33 kj
Sunday 8/6/23
30 min Sweat Steady Ride
Jess King
140 kj
Saturday 4/8/23
213 kj
Saturday 4/8/23
30 min Lizzo Two for One Ride
Jess & Robin
171 kj
Friday 7/15/22
196 kj
Sunday 7/17/22