Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Thursday 12/10/20 @ 11:2 AM
✅
310kj
47rpm
73%
18mph
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Tuesday 12/8/20 @ 1:42 PM
✅
156kj
49rpm
62%
16mph
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Sunday 11/8/20 @ 4:57 PM
✅
342kj
42rpm
79%
18mph
Sunday 11/8/20 @ 4:53 PM
129kj
59rpm
42%
14mph
Monday 10/12/20 @ 10:2 AM
✅
227kj
52rpm
61%
17mph
Monday 10/12/20 @ 7:0 PM
131kj
66rpm
44%
15mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Thursday 9/10/20 @ 7:3 PM
162kj
70rpm
41%
15mph
Saturday 8/1/20 @ 4:57 PM
✅
709kj
40rpm
95%
21mph
Monday 8/3/20 @ 7:4 PM
246kj
65rpm
43%
15mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Thursday 6/25/20 @ 1:53 AM
101kj
66rpm
43%
15mph
Sunday 3/22/20 @ 11:21 PM
✅
225kj
63rpm
49%
16mph
Thursday 5/7/20 @ 7:0 PM
188kj
80rpm
39%
16mph
Friday 4/24/20 @ 2:0 PM
✅
248kj
58rpm
52%
16mph
Monday 4/27/20 @ 7:58 PM
160kj
68rpm
41%
15mph
Workouts
131
kj
Monday 10/12/20
160
kj
Monday 4/27/20