Shake and Bake
Workouts
Monday 5/11/20 @ 9:35 AM
✅
263kj
55rpm
56%
17mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Saturday 4/4/20 @ 2:4 PM
✅
243kj
59rpm
54%
17mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Thursday 4/1/21 @ 7:4 AM
✅
254kj
59rpm
56%
17mph
Saturday 4/3/21 @ 1:43 PM
231kj
86rpm
40%
18mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Saturday 3/13/21 @ 4:29 PM
220kj
78rpm
43%
18mph
Friday 7/3/20 @ 12:10 PM
✅
355kj
42rpm
79%
18mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Monday 6/1/20 @ 9:26 AM
✅
298kj
42rpm
87%
20mph
Tuesday 6/9/20 @ 8:38 PM
193kj
64rpm
55%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
260kj
61rpm
53%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:57 PM
✅
228kj
57rpm
53%
17mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Workouts
231
kj
Saturday 4/3/21
220
kj
Saturday 3/13/21
155
kj
Friday 1/10/20