Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:26 AM
✅
56kj
70rpm
38%
14mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Wednesday 2/10/21 @ 2:18 AM
108kj
66rpm
42%
15mph
Thursday 1/21/21 @ 11:3 AM
244kj
29rpm
66%
11mph
Thursday 1/21/21 @ 10:58 AM
✅
329kj
66rpm
47%
17mph
Monday 10/19/20 @ 1:28 PM
✅
292kj
41rpm
86%
20mph
Monday 10/19/20 @ 4:57 PM
129kj
68rpm
45%
17mph
Thursday 9/17/20 @ 9:32 AM
✅
261kj
23rpm
52%
9mph
Monday 9/21/20 @ 11:14 AM
182kj
37rpm
46%
9mph
Monday 8/17/20 @ 9:5 AM
✅
377kj
43rpm
80%
18mph
Monday 8/17/20 @ 12:35 AM
337kj
72rpm
55%
21mph
Friday 5/29/20 @ 11:14 AM
123kj
45rpm
55%
14mph
Sunday 6/21/20 @ 12:5 PM
✅
192kj
64rpm
55%
19mph
Friday 5/8/20 @ 11:29 AM
141kj
48rpm
55%
15mph
Wednesday 2/26/20 @ 4:3 AM
✅
196kj
63rpm
59%
20mph
Friday 4/24/20 @ 2:0 PM
248kj
58rpm
52%
16mph
Friday 4/24/20 @ 1:58 PM
✅
295kj
74rpm
51%
20mph
Sunday 3/22/20 @ 11:21 PM
225kj
63rpm
49%
16mph
Saturday 4/4/20 @ 7:40 PM
✅
276kj
84rpm
45%
19mph
Workouts
129
kj
Monday 10/19/20
182
kj
Monday 9/21/20
141
kj
Friday 5/8/20
248
kj
Friday 4/24/20