Shake and Bake
Workouts
Thursday 5/6/21 @ 3:48 PM
35kj
74rpm
33%
13mph
Thursday 2/11/21 @ 6:23 PM
✅
61kj
84rpm
38%
16mph
Tuesday 8/3/21 @ 11:50 AM
✅
125kj
52rpm
49%
14mph
Sunday 7/4/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 10:2 PM
360kj
40rpm
63%
15mph
Thursday 7/1/21 @ 9:57 PM
✅
368kj
0rpm
44%
18mph
Saturday 1/9/21 @ 5:4 PM
✅
280kj
36rpm
86%
18mph
Sunday 1/10/21 @ 12:6 AM
184kj
85rpm
37%
16mph
Thursday 12/31/20 @ 2:16 PM
274kj
63rpm
44%
15mph
Friday 1/1/21 @ 12:13 AM
✅
357kj
76rpm
45%
18mph
Tuesday 12/8/20 @ 1:42 PM
✅
156kj
49rpm
62%
16mph
Tuesday 12/8/20 @ 6:45 PM
144kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 3:14 AM
309kj
83rpm
47%
20mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Saturday 8/15/20 @ 7:26 PM
247kj
79rpm
45%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
308kj
50rpm
64%
17mph
Saturday 5/23/20 @ 1:57 PM
272kj
78rpm
47%
19mph
Monday 1/6/20 @ 10:51 AM
156kj
68rpm
41%
15mph
Tuesday 1/7/20 @ 12:12 AM
✅
231kj
78rpm
44%
18mph
Workouts
360
kj
Thursday 7/1/21
274
kj
Thursday 12/31/20
309
kj
Tuesday 11/10/20
272
kj
Saturday 5/23/20