Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:0 AM
✅
209kj
43rpm
62%
15mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Friday 5/21/21 @ 1:2 AM
✅
128kj
48rpm
45%
12mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Friday 2/26/21 @ 10:33 PM
✅
286kj
40rpm
93%
22mph
Saturday 2/27/21 @ 12:53 PM
13kj
13rpm
42%
3mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Wednesday 12/16/20 @ 11:12 PM
✅
256kj
43rpm
70%
17mph
Sunday 12/13/20 @ 11:51 AM
58kj
37rpm
43%
10mph
Monday 6/29/20 @ 9:16 AM
✅
273kj
48rpm
64%
16mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Tuesday 4/21/20 @ 10:3 AM
✅
133kj
62rpm
47%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Friday 4/17/20 @ 11:13 AM
✅
105kj
53rpm
66%
19mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
Friday 2/28/20 @ 10:26 AM
✅
193kj
64rpm
47%
16mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Saturday 12/21/19 @ 4:42 PM
✅
230kj
66rpm
41%
14mph
Saturday 12/21/19 @ 4:46 PM
85kj
36rpm
44%
10mph
Workouts
18
kj
Saturday 10/10/20
59
kj
Wednesday 12/30/20
65
kj
Saturday 6/27/20
85
kj
Saturday 12/21/19