Shake and Bake
Workouts
Friday 6/30/23 @ 8:5 PM
352kj
86rpm
40%
18mph
Thursday 7/23/20 @ 12:49 PM
✅
510kj
85rpm
48%
21mph
Thursday 6/29/23 @ 11:8 PM
357kj
88rpm
40%
18mph
Tuesday 4/25/23 @ 1:15 PM
✅
487kj
83rpm
47%
20mph
Saturday 7/9/22 @ 5:23 PM
384kj
84rpm
42%
18mph
Sunday 12/18/22 @ 9:18 PM
✅
483kj
86rpm
46%
20mph
Saturday 4/27/19 @ 4:39 PM
891kj
91rpm
44%
20mph
Sunday 4/12/20 @ 6:15 PM
✅
1026kj
80rpm
50%
21mph
Monday 7/26/21 @ 10:59 AM
411kj
86rpm
43%
19mph
Sunday 8/2/20 @ 12:13 PM
✅
489kj
80rpm
49%
20mph
Thursday 4/8/21 @ 10:51 PM
416kj
89rpm
42%
19mph
Wednesday 5/12/21 @ 11:27 AM
✅
514kj
83rpm
48%
21mph
Saturday 3/27/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Saturday 1/30/21 @ 12:56 PM
✅
662kj
81rpm
49%
21mph
Sunday 7/14/19 @ 12:52 PM
622kj
92rpm
44%
20mph
Thursday 4/9/20 @ 12:40 PM
✅
656kj
79rpm
50%
21mph
Saturday 2/29/20 @ 5:45 PM
649kj
80rpm
49%
20mph
Saturday 2/29/20 @ 5:39 PM
✅
746kj
80rpm
52%
22mph
Thursday 3/21/19 @ 9:3 AM
308kj
81rpm
48%
20mph
Wednesday 3/20/19 @ 5:29 PM
✅
408kj
77rpm
55%
22mph
Workouts
352
kj
Friday 6/30/23
357
kj
Thursday 6/29/23
891
kj
Saturday 4/27/19
411
kj
Monday 7/26/21
521
kj
Saturday 3/27/21
622
kj
Sunday 7/14/19