Shake and Bake
Workouts
Friday 12/31/21 @ 5:36 PM
✅
193kj
82rpm
47%
20mph
Wednesday 8/25/21 @ 10:13 AM
101kj
78rpm
37%
15mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
299kj
86rpm
45%
20mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Thursday 9/12/19 @ 10:50 PM
✅
359kj
78rpm
53%
21mph
Wednesday 9/18/19 @ 10:14 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Saturday 7/20/19 @ 2:43 PM
54kj
80rpm
37%
15mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Workouts
101
kj
Wednesday 8/25/21
300
kj
Monday 11/9/20
346
kj
Wednesday 4/10/19
205
kj
Monday 5/18/20