Shake and Bake

Workouts

Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 2:54 AM
176kj
78rpm
29%
13mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 491 kj
Sunday 2/9/20
176 kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
✅ 544 kj
Friday 6/21/19
180 kj
Tuesday 6/18/19